Self love is traditionally regarded as the foundation that other forms of love build on — the practice of treating oneself with the same tenderness offered to others. It is often the first intention recommended to beginners.
Crystals Traditionally Associated with This Intention
- Rose Quartz — traditionally associated with gentle self-compassion.
- Pink Opal — commonly linked to emotional softness and self-acceptance.
A Simple Ritual
Each morning, hold rose quartz for a few breaths while naming one thing you appreciate about yourself — small and specific is more effective than grand.
Related Reading
Read more in our guide to Rose Quartz.
5 Crystals Recommended for Self Love
Rose Quartz
Traditionally associated with gentle self-compassion and emotional softness.
Rhodonite
Traditionally used for healing old emotional wounds and self-forgiveness.
Green Aventurine
Traditionally tied to opening the heart, including toward oneself.
Moonstone
Commonly associated with honoring one’s own emotional cycles and needs.
