Last updated: July 20, 2026
Turquoise and Lapis Lazuli are the two blue stones most commonly recommended for the Throat Chakra, and share a long history of use in adornment. Here is how they differ.
At a Glance
| Color | Turquoise: blue-green · Lapis Lazuli: deep blue with gold flecks |
| Chakra | Both: Throat Chakra |
| Traditional Use | Turquoise: protection while speaking oneu2019s truth · Lapis Lazuli: wisdom and honest communication |
Turquoise: Protective Expression
Turquoise is traditionally worn as protection while speaking honestly, often by travelers and public speakers. See our full Turquoise guide.
Lapis Lazuli: Wisdom and Insight
Lapis Lazuli is traditionally associated with wisdom, inner truth, and confident communication, and has a long history of use by scholars and royalty alike. See our full Lapis Lazuli guide.
Which Should You Choose?
For protection while expressing yourself in difficult situations, Turquoise is the more traditional pick. For developing clarity and wisdom in what you say, Lapis Lazuli is more commonly recommended.
Frequently Asked Questions
Are these stones good for public speaking?
Yes, both are commonly recommended for public speaking, often worn as a pendant near the throat.
Can I wear them together?
Yes, many practitioners combine both for a fuller throat chakra practice.
Recommended Products
Turquoise Pendant
A pendant worn near the throat, traditional for honest expression.
Lapis Lazuli Sphere
A polished sphere, well suited as a meditation focus piece.
